Min rippade styvpappas träning blir till fantastisk avsugning

Oh, this is it. Yeah, it's nice. It's my home away from home. It's not bad. Yeah, I like it.

This is where I train guys. This is where I teach people to be tougher than they should be.

Hmm. I mean, I can always use a little bit of that, so I'm glad we're doing this. Yeah.

So, obviously you've been in the gym before, but I really want to show you some good core exercises.

You know, I really try to get my focus on good, strong core.